Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue

The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue

Kirshenbaum, Mira

Paperback

Health GeneralSelf-Help

ISBN10: 0440509254
ISBN13: 9780440509257
Publisher: Random House Publishing Group
Published: Dec 30 2003
Pages: 288
Weight: 0.60
Height: 0.61 Width: 6.06 Depth: 9.08
Language: English
Awards: Books for a Better Life
Do you wish you had more energy?
Do you often feel drained, even after a good night's sleep?
Are there days when you can't get going...when you just feel blah?

If so, you're not alone. You're suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories.

This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you'll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It's called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book.

Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover:

- How to diagnose your own emotional fatigue

Also from

Kirshenbaum, Mira

View All

Also in

Self-Help

View All