Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movement Desensi

EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movement Desensi

Russell, Anthony

Paperback

Self-Help

ISBN10: 168723440X
ISBN13: 9781687234407
Publisher: Independently Published
Published: Aug 19 2019
Pages: 134
Weight: 0.31
Height: 0.29 Width: 5.00 Depth: 8.00
Language: English
Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?
Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method.


In just a few steps, with this book/workbook you can easily access a tested method to finally say goodbye:
  • to that trauma, that grips your mind since you were a child;
  • to depression, that does not make you leave home for months:
  • to your anxiety, that does not make you enjoy time with your family;
  • to the anger you can't handle;
  • to the stress, with which you live your every single day.
All of us, sooner or later, fight with ourselves for something wrong as we would like it to go. But thanks to innovative EMDR therapy, you can also decide to self-help you manage your problems by yourself and solve them in a very short time.

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