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The Embodied Menopause: A Somatic Journey to Transform Your Midlife
Paperback
Women's HealthAddiction & RecoveryMental Health
Publisher Price: $19.99
ISBN13: 9781399827195
Publisher: Shledon Press
Published: Nov 24 2026
Pages: 224
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English
The seasons of life and what it means to mature
Listening to your true needs and respecting your available energy
The mood and sleep shifts that so often accompany hormonal change
Rediscovering your core, your confidence and your creativity
The Embodied Menopause is that wise friend who reminds you that you are not broken, nor diminished, but instead becoming more fully yourself.
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