Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dynamic Relaxation

Dynamic Relaxation

Seleey, J. A. Arenas

Paperback

Self-Help

ISBN10: 1463419279
ISBN13: 9781463419271
Publisher: Authorhouse
Published: Aug 15 2011
Pages: 148
Weight: 0.61
Height: 0.38 Width: 8.50 Depth: 8.50
Language: English

In an easy and simple steps Dinamic Relaxation presents an approach towards a rewading and blissful life. Dynamic Relaxations tools like relaxation practices, stress management, optimize energy, stretch and deep breathing, exercise and sports, healthy diet, good ethics, virtue, selfless service, awareness of the breath, spiritual devotions, meditations, affirmations, visualizations, colors and sounds, aromatherapy, acupressure, reflexology, massage and many more techniques will lead anyone to a journey of fully discovering his or her entire being--hence obtaining special union within oneself and one's environment for a life of total transformation. Dynamic Relaxation is the natural process of moving us dynamically into relaxation, mantaining constantly a dynamic relaxed state. It would generate an increase on the levels of energy, a better balance in all aspects of life and a more joyful living. By learning and applying many of these ancient practices you will expand your consciousness and for sure it will help you live in a higher state of awareness, which in turn it will bring you more love, joy, peace and bliss.

Also in

Self-Help

View All