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Dealing with Anxiety and Depression

Dealing with Anxiety and Depression

Hardcover

Self-Help

ISBN10: 1669891224
ISBN13: 9781669891222
Publisher: Xlibris UK
Published: Oct 23 2024
Pages: 84
Weight: 0.62
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Depression and Anxiety can happen to any one of us in our lifetime. It is learning the skills to manage your symptoms that makes a difference. This self help book is meant to help bring out the skills and treatments that are available out there for you to live and manage your symptoms of Anxiety or Depression.

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Shoko, Melson

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Self-Help