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Das Vaginismus Buch
Paperback
Women's HealthRelationshipsSexuality
Publisher Price: $35.99
ISBN13: 9783949140020
Publisher: Dr. Julia Reeve
Published: May 6 2021
Pages: 328
Weight: 0.92
Height: 0.73 Width: 5.50 Depth: 8.50
Language: German
Ãœbersetzung von Englisches Buch: The Vaginismus Book
Wenn vaginale Penetration schwierig, beängstigend oder unerreichbar erscheint, sind Sie nicht allein. Es kommt häufiger vor, als die meisten Frauen denken - und es ist weder eingebildet noch absichtlich oder ein persönliches Versagen.
Für manche Frauen fühlt sich vaginale Penetration unmöglich an. Der Körper spannt sich an, erstarrt oder reagiert mit Panik, selbst wenn der Wunsch nach Veränderung gro ist. Diese Erfahrung wird als Vaginismus bezeichnet - eine häufige, aber oft missverstandene Erkrankung, bei der sich die Muskeln rund um die Vagina unwillkürlich anspannen, meist als Reaktion auf Angst, Erwartung oder frühere Erfahrungen.
Vaginismus kann Intimität, gynäkologische Untersuchungen, Tampon- oder Menstruationstassennutzung, den Kinderwunsch sowie das Vertrauen in den eigenen Körper beeinträchtigen. Muskelanspannung ist dabei nur ein Teil des Gesamtbildes. Angst und erlernte Schutzreaktionen spielen eine zentrale Rolle - und sie lassen sich behutsam und respektvoll verändern.
Dieses Buch richtet sich an Frauen mit primärem Vaginismus, bei denen Penetration nie möglich war, sowie an Frauen mit sekundärem Vaginismus, bei denen sie nach einer inzwischen behandelten körperlichen Ursache schwierig wurde.
Es ist nicht als erste Anlaufstelle bei Schmerzen beim Geschlechtsverkehr gedacht, die auf unbehandelte medizinische oder hormonelle Ursachen zurückgehen, etwa vaginale Trockenheit im Zusammenhang mit den Wechseljahren, Infektionen oder andere anhaltende körperliche Faktoren. In diesen Fällen sollte zunächst medizinische Abklärung erfolgen.
The Vaginismus Book bietet einen klaren, einfühlsamen Selbsthilfeansatz, der auf klinischer Erfahrung und aktueller Wissenschaft basiert. Es hilft zu verstehen, was im Körper und Nervensystem geschieht, und begleitet einen Prozess, der darauf ausgerichtet ist, Angst zu reduzieren, Schmerzen zu lindern und Vertrauen wieder aufzubauen - in Ihrem eigenen Tempo.
Verfasst von Dr. med. Julia Reeve, Gynäkologin, Psychotherapeutin und Sexologin mit über 30 Jahren klinischer Erfahrung, bietet dieses Buch einen fundierten, beruhigenden Weg, Vaginismus zu verstehen und mit Mitgefühl für sich selbst weiterzugehen.
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