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Het leven is lastig. Waarom?: De boeddhistische kijk op waarom we het leven als onbevredigend ervaren
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ISBN13: 9798315968689
Publisher: Independently Published
Published: Jun 26 2025
Pages: 248
Weight: 0.74
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Dutch
Publisher: Independently Published
Published: Jun 26 2025
Pages: 248
Weight: 0.74
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Dutch
Dit boek staat (in zijn Engelstalige versie) in de lijst van Mindfulness & MBCT Key Resources van het Oxford Mindfulness Centre van de Universiteit van Oxford en is een must-read voor mindfulnessleraren, mindfulnessbeoefenaars en iedereen die geïnteresseerd is in het boeddhisme. Het leven is lijden is de eerste nobele waarheid in het boeddhisme. Waarom het leven lastig is, wordt door de Boeddha uitgelegd via de khandhā, wat sommigen de boeddhistische psychologie noemen. De khandhā is het perceptuele en cognitieve proces waarmee we omgaan met wat ons in het leven overkomt. Zich vastklampen aan de khandhā creëert gedragspatronen, vergelijkbaar met hoe wielen van een kar de sporen in de weg steeds dieper maken door het steeds opnieuw te volgen. Zodra je het proces ziet, kun je het lijden overstijgen en gelukkig leven, zelfs als er pijnlijke gebeurtenissen plaatsvinden. De leringen die het boeddhisme biedt, zijn essentieel voor mindfulnessleraren om de fundamenten van mindfulness te begrijpen. De vele praktische oefeningen, meditaties en korte samenvattingen helpen beoefenaars in hun dagelijks leven. Als u de leringen van de Boeddha wilt leren en naleven, zult u zich verheugen op de vele citaten en verwijzingen uit de Pali-canonbronnen en boeddhistische geleerden. Willem Kuyken, Ritblat Professor of Mindfulness and Psychological Science, University of Oxford:
A beautiful work, distilling ancient ideas so they are very real and useable to us all in leading our lives. What a masterful piece of applied scholarship!
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