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Do Pause: You Are Not A to Do List.
Paperback
Series: Do Books, Book 19
Publisher Price: $15.95
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ISBN10: 1907974636
ISBN13: 9781907974632
Publisher: Do Books
Published: Apr 4 2019
Pages: 128
Weight: 0.40
Height: 0.60 Width: 4.60 Depth: 6.90
Language: English
ISBN13: 9781907974632
Publisher: Do Books
Published: Apr 4 2019
Pages: 128
Weight: 0.40
Height: 0.60 Width: 4.60 Depth: 6.90
Language: English
There is more to life than getting things done Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach -- an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships -- as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:
- Reset and regenerate
- Deepen your thinking and experiences
- Take back control of your time
- Reconnect with other people - and yourself
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