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Do-It-Yourself Happiness: How to Be Your Own Counselor
Paperback
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ISBN10: 1555610129
ISBN13: 9781555610128
Publisher: Da Capo Press
Published: Sep 1 1988
Pages: 216
Weight: 0.57
Height: 0.61 Width: 5.32 Depth: 8.28
Language: English
ISBN13: 9781555610128
Publisher: Da Capo Press
Published: Sep 1 1988
Pages: 216
Weight: 0.57
Height: 0.61 Width: 5.32 Depth: 8.28
Language: English
Wouldn't it be wonderful to be able to look at life through new glasses and see what would make you happier? Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and behavior. Lee offers professional insights to increase your self-awareness and encourage personal growth. You'll find her humorous style easy to read. Simple tests, fill-in-the-blanks, and do-at-home exercises will help you better understand yourself and the world around you. You'll . . .
- Discover what makes you happy
- Let go of past and present unhappiness
- Deal effectively with life's problems
- Discard old annoying habits
- Develop a positive outlook
- Make positive changes
- Kick up your heels and really enjoy life to the fullest!
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