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Disable Your Disability: Live The Healthy Life You Deserve!
Paperback
Biographies GeneralMedical ReferenceSelf-Help
ISBN13: 9781542860475
Publisher: Createspace Independent Publishing Platform
Published: Feb 13 2017
Pages: 252
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
An encouraging book for people with physical limitations and disabilities who want to learn how to get and stay healthier!
You struggle with your disability. You're tired of being counted out of life. Are you frustrated because you feel, or have been told, you can't be 100% healthy with your disability? It's time for a change! It's time to prove everyone (including your doctors) wrong! Author and Certified Personal Trainer, Tony Jacobsen, who has Osteogenesis Imperfecta (Brittle Bones Disease), has transformed his entire life and now shares the formula to empower other people with disabilities. You'll learn:- How Tony smashed through years of mental and physical barriers.
- Methods to embrace your limitations and focus on what you CAN do!
- Food's important role in disabling your disability.
- Key mindset shifts responsible for getting control of your disability (not the other way around!)
- And much more...
The most satisfying part is you're in control of more than you think and Tony will show you how to get the most out of proper exercise, eating better, and thinking in new ways about your disability.
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