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Digital Coma: Escape the Screen, Build a Life
Paperback
Publisher: Independently Published
Published: Jan 25 2026
Pages: 98
Weight: 0.31
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Digital Coma is a sharp, honest self-help book for anyone who feels busy all day-but stuck in life.
Modern society is overwhelmed, distracted, and constantly stimulated. We scroll, consume, and escape discomfort with our screens, while postponing the work that actually builds a meaningful life. Over time, this creates a silent paralysis-what this book calls a digital coma.
Written for the modern procrastinator, Digital Coma: Escape the Screen, Build a Life explains why motivation fails, why comfort becomes addictive, and how passive consumption slowly replaces real progress. This is not a book about quitting technology or living off the grid. It's a practical guide to reclaiming focus, discipline, and direction in a digital world.
Through 16 concise chapters, the book breaks down:
Why procrastination is not laziness
How dopamine hijacks attention and motivation
Why watching others succeed feels productive-but isn't
How comfort becomes the real addiction
The hidden cost of delay and avoidance
Simple systems to replace consumption with creation
How to build a life you don't want to escape from
Digital Coma is intentionally short, direct, and uncomfortable. There are no hacks, no hustle culture clichés, and no false positivity. Instead, it offers clarity, structure, and a path back to reality-where effort creates meaning and action builds identity.
This book is for readers who:
Feel mentally exhausted but unfulfilled
Struggle with procrastination and digital distraction
Consume endless content but rarely create
Want focus, discipline, and forward movement
Are ready to stop waiting and start acting
Book Details
Category: Self-Help / Personal Growth
Trim Size: 6 × 9 inches
Length: 97 pages
Format: Paperback & Kindle eBook
Language: English
If you're tired of watching life through a screen and ready to build something real, Digital Coma is your wake-up call.
Close this book. Open your life.
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