Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Diamond Mind: A Psychology of Meditation

Diamond Mind: A Psychology of Meditation

Nairn, Rob

Paperback

Series: Psychology of Meditation

Religion General BuddhismGeneral Eastern Religions

ISBN10: 1570627630
ISBN13: 9781570627637
Publisher: Shambhala
Published: Mar 27 2001
Pages: 144
Weight: 0.38
Height: 0.32 Width: 5.56 Depth: 8.52
Language: English
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it--and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read--while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.

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