Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Depression & Anxiety: Become mentally strong and self-confidence. Relieve Anxiety, Depression, Anger and Panic attacks. New Habits to enhanc

Depression & Anxiety: Become mentally strong and self-confidence. Relieve Anxiety, Depression, Anger and Panic attacks. New Habits to enhanc

Johns, Amanda

Paperback

Self-Help

ISBN13: 9798645339821
Publisher: Independently Published
Published: May 12 2020
Pages: 256
Weight: 0.76
Height: 0.54 Width: 5.98 Depth: 9.02
Language: English
If you are looking for a fast and easy way to overcome anxiety, depression and anger and experience a better life, than keep reading...

When you are thinking about the terms 'anxiety' 'anger' or 'depression' what do you immediately think of? Is it that wrenching feeling in your stomach? Or the inability to control the pace of your heart? Do you tend to hide away from people due to fear of social situations? Do you start thinking of all the worst possible outcomes of a certain situation?

It's an intense feeling of displeasure, or an expression of unkind words to show a strong dislike for something or somebody. Depression, anxiety and Anger are feelings of strong unease.

Did you know that anxiety and depression disorders are the most common mental illnesses in the United States presently? It currently affects 40 million adults, which is 18% of the entire population. Depression, anxiety and anger disorders are widespread and growing. They are the most common emotions among people in many societies.

Anxiety and anger are basic emotions and are experiences that literally all species of animals experience. It is what triggers the fight or flight response. However, in the modern-day, anxiety and anger have become a much bigger problem, and instead of helping us survive and live, it is actually hindering many people's lives.

This book covers the following topics:

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