Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Defeating "I Can't": Changing Negative Thinking

Defeating "I Can't": Changing Negative Thinking

Haro Ph. D., Michael S.

Paperback

Self-Help

ISBN10: 150316814X
ISBN13: 9781503168145
Publisher: Createspace
Published: Feb 3 2015
Pages: 232
Weight: 0.60
Height: 0.49 Width: 5.51 Depth: 8.50
Language: English
This book relates to all who battle negative thoughts. Its content provides an outlook of optimism and hope, suggesting ways to effectively manage life challenges. Challenges present Why, How, and What questions. When asking Why, more information is needed. Asking How is seeking understanding. What is searching for a way forward based on collected information and understanding. This book provides suggestions for the first two elements. Faith, hope, trust, desire, and the implementation of Self Coaching Skills guides one's journey through the last step. Self Coaching is a process that provides suggestions and directions for human interactions, measurable behavior skills, and user friendly involvement opportunities. Self Coaching presents six measurable behavior skills for participants to manage themselves and the conditions they face. The six skills are: 1. Managing Yourself - As you think, so you go. 2. Asking a Question 3. Raising Levels of Awareness - Automatic, Focused, Options 4. Thought Managers - Emotional and Intellectual 5. Activity Managers - Conditions and Behaviors 6. Problem Solving Model: Awareness, Assessment and Action

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