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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Daily Self-Discipline: Stop Procrastination by Developing Habits and Building Daily Goals

Daily Self-Discipline: Stop Procrastination by Developing Habits and Building Daily Goals

Paperback

General PsychologySelf-Help

Publisher Price: $9.90

ISBN10: 1087867258
ISBN13: 9781087867250
Publisher: Lee Digital Ltd. Liability Company
Published: Feb 14 2020
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English

Do you struggle to get up every morning? Do you find that getting yourself to do the dishes or get your work done on time is like pulling teeth? Would you rather be doing just about anything other than spending time working on what you know that you must? If so, then keep reading.

Procrastination is the constant attempt to push off work that needs to be done. It could be in favor of spending time to yourself, doing something that matters, or it could be due to underlying causes, such as anxiety, depression, or even just being burnt out. When you procrastinate, you end up pushing off what you need to do and really only make your situations worse. After procrastinating, you usually end up with more work to do, more suffering, and more shame about why you keep doing this, despite knowing that it hurts you and knowing that you need to figure out how to defeat it.

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Self-Help