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Daily Practices: 101 tiny steps to reclaim compassion
Paperback
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ISBN13: 9798300947187
Publisher: Independently Published
Published: Nov 25 2024
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
Publisher: Independently Published
Published: Nov 25 2024
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
Compassion is daily journey that blends joy with discipline. In Daily Practices: 101 tiny steps to reclaim compassion, you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself. Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you'd offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing. Together, we'll dive into daily habits that make a difference, whether it's waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you'll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life. As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself. This book features:
- A glossy finish cover
- Perfect bound paperback
- High quality white interior paper
- 5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)
- 121 pages
- ISBN: 979-8-3009471-8-7
- Daily Rituals: 101 small acts to unlock happiness
- Daily Mantras: 101 little ways to spark joy
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