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ConVINCEd
Paperback
ISBN13: 9781546211853
Publisher: Authorhouse
Published: Oct 25 2017
Pages: 684
Weight: 3.33
Height: 1.37 Width: 8.25 Depth: 11.00
Language: English
Vince Gironda was one of the greatest trainers in bodybuilding history. Convinced is an encyclopedia of Vince's true natural bodybuilding methods. Daryl Conant has put together a comprehensive book that features all that he learned directly from Vince. Topics covered include nutrition, exercise theory, as well as 235 of Vince Gironda's exercises. Convinced is a must-have for anyone interested in true natural bodybuilding and keeping alive the methods and memory of Vince Gironda.
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