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Comprehensive Stress Management.
Paperback
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ISBN13: 9798862783384
Publisher: Independently Published
Published: Sep 28 2023
Pages: 36
Weight: 0.31
Height: 0.09 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Sep 28 2023
Pages: 36
Weight: 0.31
Height: 0.09 Width: 8.50 Depth: 11.00
Language: English
Stress in its many forms is an irrefutable part of our modern life.
Chronic stress in particular is the leading cause of many diseases.
In this book we describe the physiological effects of stress and tackle different strategies to manage it; in order to lead a healthier, happier, life.
Chronic stress in particular is the leading cause of many diseases.
In this book we describe the physiological effects of stress and tackle different strategies to manage it; in order to lead a healthier, happier, life.
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