Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness

Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness

Bakis, Maureen

Paperback

Self-Help

ISBN10: 1075983967
ISBN13: 9781075983962
Publisher: Independently Published
Published: Jun 26 2019
Pages: 238
Weight: 0.78
Height: 0.54 Width: 5.98 Depth: 9.02
Language: English
The wisdom from the Oracle at Delphi, know thyself, may be the antidote to the unique suffering evident in our artificially intelligent, algorithmic, change-filled modern society. In her Classic Wisdom for the Modern Human, a seasoned educator, parent, and Bikram yoga teacher invites each person to learn why and how to travel one's inner landscape for wellness. The author outlines five simple directions for each person's unique journey to answer the question, who am I, and shares helpful tools for self-realization. Through journal writing, self-auditing, hot yoga practice and more, readers can learn about: owning and managing their attention; developing deeper self-awareness; embracing challenge; making mindful choices; and adopting a landscapes for learning mindset. Designed to help individuals recognize how unhealthy cultural conditioning has shaped their often-faulty perceptions of themselves, this Self-Study Guide encourages each person to engage with a very private, interior exploration of their own nature and uniqueness for a more truthful and meaningful human experience. Classic Wisdom for the Modern Human: A Self Study Guide for Wellness is an individual education plan for wholeness and balance needed both in our schools and beyond, now more than ever.

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