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Changing That Default and be Better than Before
Paperback
ISBN13: 9781516808151
Publisher: Createspace
Published: Aug 9 2015
Pages: 68
Weight: 0.23
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
Are you looking for ways to make measurable changes in any area of your life, but lack the willpower and motivation?
This is a comprehensive guide for anyone -- even burnouts and those who don't have enough time for themselves -- who are looking to break away from the habit of being their old self and adopt good habits with a truly changed mind quickly and easily.
Inside, you'll find step-by-step, easy-to-follow strategies for practical applications, so that anyone can follow.
The best part is, all you need to begin with is just 10 minutes a day!
In addition, you will also learn:
- How are habits formed?
- The 10-minutes habit plan
- The science behind willpower and motivation.. and the 6 steps motivation strategy
- How to change habits for good and stick to it?
- What are the habits that can determine your future and quality of your life?
- Time management strategies designed for working adults, single parents, homemakers.. and retirees!
- And much, much more!
With this book, aligning with how our brains are designed to learn and change, you will begin to rediscover yourself and embark on a transformational journey towards a better, happier and more productive life you desire.
So download a copy now and experience a change that you have always wanted!
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