Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Catalyst: Tools for Behavioral Change and Personal Growth

Catalyst: Tools for Behavioral Change and Personal Growth

Cain, Jason D.

Paperback

Self-Help

ISBN10: 1483457605
ISBN13: 9781483457604
Publisher: Lulu Pub Serv
Published: Sep 8 2016
Pages: 154
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
If it seems that you're stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior-and it must be more than a New Year's resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you'll discover how to find a new way of living. By focusing on making permanent changes, you'll enjoy more meaningful relationships and a happier life. You'll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you've been living your life, the impact you've had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.

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