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Cancer As An Opportunity: Transforming Pessimism Into Optimism
Paperback
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ISBN10: 0998607908
ISBN13: 9780998607900
Publisher: Lightning Source Inc
Published: May 23 2019
Pages: 272
Weight: 0.81
Height: 0.57 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9780998607900
Publisher: Lightning Source Inc
Published: May 23 2019
Pages: 272
Weight: 0.81
Height: 0.57 Width: 5.98 Depth: 9.02
Language: English
This book is designed to assist cancer patients and their caregivers in dealing with the pervasive worry, anxiety, and stress that typically accompanies a cancer diagnosis. It employs evidence-based cognitive behavioral psychology principles including mindfulness meditation, guided visualization, and somatic psychology and is supported by anecdotal references to the author's personal experience with cancer.
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