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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life

The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life

Paperback

DietingDiabetesGeneral Alternative Health

Currently unavailable to order

ISBN10: 1608684857
ISBN13: 9781608684854
Publisher: New World Lib
Published: Sep 19 2017
Pages: 224
Weight: 0.95
Height: 0.60 Width: 6.00 Depth: 8.90
Language: English
Transform Everyday Foods into Mouth-Watering Superfoods

Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts -- even ice cream! -- you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

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Dieting