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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cultivating Mindfulness, Self-Awareness and Growth: 7 Exercises for Living a More Fulfilling Life

Cultivating Mindfulness, Self-Awareness and Growth: 7 Exercises for Living a More Fulfilling Life

Paperback

MeditationSelf-Help

Publisher Price: $22.99

ISBN10: 173715952X
ISBN13: 9781737159520
Publisher: Lightbody Publishing
Published: Aug 15 2023
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English

Embark on a transformative journey of personal growth and self-discovery with 'Cultivating Mindfulness, Self-Awareness, and Growth: 7 Exercises for Living a More Fulfilling Life.' Yolanda Trevino, a visionary entrepreneur and passionate advocate for personal transformation, shares her profound experiences and the wisdom of the Evolutionary Body System-a program she founded-to lead readers towards a life of mindfulness and empowerment. Dive into empowering narratives, engage in practical exercises, and embrace valuable insights that ignite personal transformation and holistic well-being. Join Yolanda on an exploration of dynamic self-improvement strategies, setting forth on a path to heightened self-awareness and unparalleled fulfillment. Discover the keys to unlocking your potential and shaping a more enriched and purposeful life.

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Trevino, Yolanda

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Self-Help