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Cooking for Fitness: Eat Smart, Train Better
Hardcover
DietingCookbooks GeneralDiet & Nutrition
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ISBN13: 9780008469573
Publisher: Harpercollins
Published: May 10 2022
Pages: 212
Weight: 2.29
Height: 0.80 Width: 8.20 Depth: 8.90
Language: English
Fuel your training the smart way.
Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.
- Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
- 79 everyday easy recipes to fuel your training
- Learn how the right nutrition can improve your performance
- Low-carb and high-carb meals with full nutritional breakdown - Easy to read and easy to use
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