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Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope
Paperback
Publisher: Conscious Coping Club
Published: May 10 2022
Pages: 228
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.
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Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope
Sharp-Page, Laurie
Hardcover
Also from
Sharp-Page, Laurie
Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope
Sharp-Page, Laurie
Hardcover
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