Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
COMPLETE CALISTHENICS TRAINING For TRIATHLON SECOND EDITION: BODYWEIGHT EXERCISES And BODYWEIGHT WORKOUTS YOU CAN DO ANYWHERE TO ACCOMPLISH YOUR BEST

COMPLETE CALISTHENICS TRAINING For TRIATHLON SECOND EDITION: BODYWEIGHT EXERCISES And BODYWEIGHT WORKOUTS YOU CAN DO ANYWHERE TO ACCOMPLISH YOUR BEST

Correa, Mariana

Paperback

Business GeneralTrack & Field

ISBN10: 1725905450
ISBN13: 9781725905450
Publisher: Createspace
Published: Aug 19 2018
Pages: 222
Weight: 0.67
Height: 0.47 Width: 5.98 Depth: 9.02
Language: English
COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will cycle, run and swim at your best ever. Calisthenics are currently the latest trend in fitness training and for obvious reasons: -Affordable: No need to spend on gyms or machinery -Convenient: You have the flexibility to train anywhere and anytime -Privacy: No crowds, and no one to interrupt your training -Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothies designed to complement your workouts. Bonus: Triathlon Tips

1 different editions

Also available

Also in

Track & Field

View All