Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Code of Emotions -: Understanding and Managing Your Emotions

The Code of Emotions -: Understanding and Managing Your Emotions

Ivy, Isadora

Paperback

Self-Help

ISBN13: 9798327248229
Publisher: Independently Published
Published: May 31 2024
Pages: 124
Weight: 0.29
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English

The Code of Emotions is a profound and enriching exploration of the complex world of human emotions. This work, essential for anyone wishing to master the subtleties of their own emotions and improve their interactions with others, unfolds as an indispensable guide to navigate with ease in the sometimes tumultuous waters of our emotional lives.

From the first pages, the author reminds us that emotions are not obstacles to overcome, but messengers to understand. This journey begins with a fundamental understanding of what emotions are, their origin, and their biological and psychological function. The book dismantles the prejudices often associated with emotional reactions and offers a new perspective on their essential role in our well-being.

Progressing towards emotional intelligence, the book asserts that emotional intelligence is the key that opens the door to our psychological well-being and harmonious relationships. By developing this form of intelligence, the reader will learn practical skills to improve their daily life and social interactions, thus enriching their understanding of themselves and others.

The book addresses the following themes:

-Physiological, psychological, and cognitive definitions of emotions

Also from

Ivy, Isadora

View All

Also in

Self-Help

View All