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Charting Your Course to New Horizons: Explore and Discover Your Authentic Self

Charting Your Course to New Horizons: Explore and Discover Your Authentic Self

Paperback

PhilosophySelf-Help

ISBN10: 1982291788
ISBN13: 9781982291785
Publisher: Balboa Pr Au
Published: Dec 1 2021
Pages: 152
Weight: 1.08
Height: 0.41 Width: 8.50 Depth: 11.00
Language: English
'Charting Your Course to New Horizons' provides the reader with a structure to develop and build personal life skills using the metaphor of building a sailing craft and going on a journey of self-discovery. The content has been developed from evidence based counselling theory and includes many practical self discovery exercises. Many of the exercises are suitable to be applied in a counselling setting. The book is of value to readers who want to embark on their own journey of self-discovery, either on their own or in a group setting.

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Sullivan, Colleen

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Self-Help