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Change Your Reality: By Changing Your Nervous System
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ISBN13: 9798171334796
Publisher: Independently Published
Pages: 38
Weight: 0.14
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Pages: 38
Weight: 0.14
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Your nervous system learns from repeated experiences. Over time, those experiences can shape how you respond to stress, relationships, uncertainty, discomfort, and even opportunities. What once helped you cope can eventually become a pattern that keeps you living from the past.
Change Your Reality By Changing Your Nervous System explores how these patterns are formed-and how you can begin to change them.
Change Your Reality By Changing Your Nervous System explores how these patterns are formed-and how you can begin to change them.
Change begins when you become aware of what is happening within you and start giving your nervous system new experiences.
You are not required to keep living according to patterns that no longer serve you.
You are not required to keep living according to patterns that no longer serve you.
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