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Hà bits Feliços: Idees per aplicar avui mateix
Paperback
Publisher: Independently Published
Published: May 11 2023
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: Catalan
Podem dir que una persona quan es lleva si dona grà cies és més feliç? Podem reconèixer que són els petits hà bits els que marquen la diferència? Podem experimentar que aprendre coses noves cada dia o recordar-ne d'antigues ens esperona i ens posa un somriure als llavis?
Algú ha dit que la vida pot ser meravellosa, però hà bits nocius ens poden fer viure el contrari. En aquest llibre procurarem descobrir els secrets dels hà bits feliços. Us ho intentaré explicar d'una manera senzilla.
Algunes idees us sonaran i altres ja les coneixeu. Algunes potser seran noves per vosaltres. En qualsevol cas espero que us siguin útils d'ara en endavant i us ajudin en el vostre dia a dia.
Espero contribuir amb el meu gra de sorra a la gestió emocional, tan necessà ria en els nostres dies. A vegades no podem evitar la tristesa, el dolor o les dificultats però sà millorar com les afrontem.
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