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Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
Paperback
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ISBN10: 1517397138
ISBN13: 9781517397135
Publisher: Createspace
Published: Sep 19 2015
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9781517397135
Publisher: Createspace
Published: Sep 19 2015
Pages: 122
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 7.99
Language: English
How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness We all have our fair share of problems and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life... But YOU don't have to. Inside This Book You'll Learn: - How to hack your emotions and avoid feeling anything but happy
- The secret to avoid getting stuck in your head and overthinking things
- A happiness-inducing breathing technique that works in seconds
- How to let go of past trauma in your life that still tortures you
- 1 weird trick to free yourself from the neurotic voice inside your head
- An empowering daily morning ritual to transform your life ...and much, much more.
- A happiness-inducing breathing technique that works in seconds
- How to let go of past trauma in your life that still tortures you
- 1 weird trick to free yourself from the neurotic voice inside your head
- An empowering daily morning ritual to transform your life ...and much, much more.
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