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Cómo Mejorar Su Autoestima
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ISBN13: 9786077471486
Publisher: Planeta Publishing
Published: May 31 2016
Pages: 160
Weight: 0.50
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Spanish
Mejorar su autoestima, constituye una guÃa para lograr, paso a paso, fortalecer el sentimiento de la propia valÃa. Ofrece técnicas simples que podemos practicar hoy, esta semana, este mes, si queremos transformar de manera radical nuestro modo de pensar y sentir con respecto a nosotros mismos y, por lo tanto, nuestro modo de vivir.
En una época de desafÃos y presiones crecientes, es muy importante centrarse en sà mismo y afrontar la vida con confianza y optimismo. Si ésta es su meta, CÓMO MEJORAR SU AUTOESTIMA le enseñará a:
- Liberarse de conceptos negativos sobre usted mismo y de sus conductas autodestructivas.
- Liberarse de la culpa.
- Vivir aceptándose.
- Ser auténtico en sus relaciones.
- Hacerse responsable de su propia felicidad y dejar de culpar a los otros y al mundo.
- Derribar barreras internas para obtener éxito en el trabajo y en el amor.
- Vivir activamente.
- Hallar el coraje de amarse como persona y comprender que ése es su derecho.
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