Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Build Yourself Up Journal

Build Yourself Up Journal

Tracey, Shea

Paperback

Self-Help

ISBN10: 1794783113
ISBN13: 9781794783119
Publisher: Lulu Pr
Published: Nov 22 2021
Pages: 102
Weight: 0.29
Height: 0.21 Width: 5.83 Depth: 8.27
Language: English
The Build Yourself Up Journal is a self discovery and self definition workbook and journal for busy moms who want stillness and to return to self. This journal will empower women to choose what it ideal for them in their sense of self, their impact in partnership and motherhood. Rather than looking out to confirm that you are doing life correctly you will get to return to yourself and what you said regarding these matters through times of meditation and self reflection. Use the Build Yourself Up Journal to look at your impact and your intentions as you navigate through this life. Items include Affirmations Your Perfect Day Removing Your Titles 10 Year Reflection 5 Year Reflection 1 Year Reflection Progress The Feelings Wheel Feelings Tracker Set the Modd Strengths Limits Motivation Beauty Check In Fill Up Unpack Your Triggers Gratitude Self Care Ways to Cope Communication Style Affective Statements Good Mother Good Partner Qualifying Your Mentors Bucket List Success Defined Letter to Your Future Self And More Let this book allow you to open yourself up and do more. Allow this book to impact you and how you see yourself based on your own definition of good, authentic, and success.

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