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Beautiful Animal Mandalas Coloring Book: 58 Designs Perfect for Stress Reduction and Creativity
Paperback
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ISBN13: 9798691162343
Publisher: Independently Published
Published: Sep 27 2020
Pages: 62
Weight: 0.37
Height: 0.13 Width: 8.50 Depth: 11.02
Language: English
Publisher: Independently Published
Published: Sep 27 2020
Pages: 62
Weight: 0.37
Height: 0.13 Width: 8.50 Depth: 11.02
Language: English
A beautiful coloring book for adults or kids of 58 animal mandalas. Coloring books are great ways to keep the mind engaged, release creativity and help reduce stress or anxiety, according to numerous studies. They can help the mind be attentive to detail and keep the brain sharp with new activity. Mandalas (which mean circles in Sanskrit) are sacred symbols that are used for meditation, healing and even art therapy. Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep and ease depression.
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