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Beating Burnout
Paperback
Diet & NutritionMental HealthSelf-Help
Publisher Price: $12.99
ISBN13: 9781788608923
Publisher: Practical Inspiration Publishing
Published: Apr 7 2026
Pages: 114
Weight: 0.16
Height: 0.28 Width: 4.00 Depth: 6.00
Language: English
Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.
This book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!
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