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612-822-4611
Basic Weight Training

Basic Weight Training

Paperback

Bodybuilding & Weight Training

ISBN13: 9798861035538
Publisher: Independently Published
Published: Sep 11 2023
Pages: 54
Weight: 0.25
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.

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Bodybuilding & Weight Training