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Burnout to Breakthrough: The Working Professional's Complete Guide to Beating Workplace Exhaustion, Reclaiming Your Energy, and Building a Career That
Paperback
Business GeneralManagementMental Health
Publisher: Independently Published
Published: Apr 22 2026
Pages: 44
Weight: 0.16
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
- identify your personal burnout triggers and warning signs
- set boundaries at work without damaging your career
- restore your energy, focus, and motivation
- navigate toxic workplaces and difficult managers
- reconnect with meaning and purpose in your work
- follow a realistic 60-day recovery and prevention plan Whether you are on the edge of burnout or already deep in it, this book will help you move from survival mode to a healthier, stronger, more sustainable way of working and living. You are not weak. You are not broken. You are overextended. If you are ready to stop running on empty and start rebuilding your life, Burnout to Breakthrough will show you how.
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