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Bult to Heal: 40 Astonishing Superpowers of the Human Body
Paperback
Publisher: Independently Published
Published: Jul 1 2025
Pages: 184
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
Your body isn't fragile - it's brilliant.
And it's doing more to heal you than you've ever been told.
In a world obsessed with quick fixes, endless supplements, and over-the-counter everything, Built to Heal offers a powerful reminder:
You are already equipped with some of the most advanced healing systems on Earth.
From self-cleaning cells to emotion-sensitive hearts, from brain rewiring to anti-inflammation reflexes, Kevin L. Whitworth uncovers 40 of the human body's most surprising and overlooked superpowers - all backed by science, delivered with clarity, and infused with curiosity.
Inside you'll discover:
✔ The truth about autophagy, fascia, nitric oxide, and proprioception
✔ How your muscles talk, your gut thinks, and your brain rebuilds
✔ Why symptoms are often signals - not flaws to be fixed
✔ Daily micro-challenges to strengthen your biology
✔ Bonus spotlights on myths about detoxing, aging, and supplements
Whether you're a health nerd, a wellness skeptic, or simply tired of feeling broken, this book will shift how you see your body - and how you treat it.
You don't need a miracle.
You already are one.
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