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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Build Lasting Change: Practical Habits for Sustainable Personal Growth

Build Lasting Change: Practical Habits for Sustainable Personal Growth

Paperback

Series: Enterprise College

Self-Help

Currently unavailable to order

ISBN13: 9798171142810
Publisher: Independently Published
Pages: 84
Weight: 0.25
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
You know what you want to change, but motivation fades, old patterns return, and good intentions get lost in daily life. Build Lasting Change shows you how to create steady progress without relying on willpower, perfection, or forced positivity.

Learn how mindset shapes your response to setbacks, how values turn goals into meaningful action, and how small steps make starting easier. Discover practical ways to strengthen motivation, design supportive environments, and build habits around reliable cues.

You'll also learn how to track progress without obsession, work with difficult emotions, recover quickly after a lapse, and adjust your routines when life changes.

This book is for anyone who wants to improve personal habits, follow through on important goals, or create a more realistic approach to personal growth.

With practical, organized, and actionable guidance, Build Lasting Change helps you develop a flexible system that supports progress through both strong days and difficult seasons.

Also from

Ewen, David K.

Also in

Self-Help