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Bright Mind Happy Heart Best Life: Heal Corrosive Emotions & Trauma Live Free of Limiting Beliefs Simple Scripts Remarkable Results
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ISBN10: 1039119220
ISBN13: 9781039119222
Publisher: Friesenpr
Published: Feb 23 2022
Pages: 276
Weight: 0.90
Height: 0.62 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781039119222
Publisher: Friesenpr
Published: Feb 23 2022
Pages: 276
Weight: 0.90
Height: 0.62 Width: 6.00 Depth: 9.00
Language: English
Bright Mind, Happy Heart, Best Life is a game-changer! It uses simple, proven techniques grounded in mindfulness, neuroscience, and positive psychology to rapidly move you beyond limiting thoughts, fears, negative emotions and destructive behaviors.
- It raises the bar on what it means to be fully empowered, resilient and happy, no longer defined by your past; lifelong optimism, love and joy is well within your reach.
- Discover 5 paradigm-shifting facts in the first four chapters that will forever alter the way you see yourself, your potential, and your world.
- Learn how to use Emotional Inventories - a unique resource included in these chapters: Reclaim Your Identity, No More Secrets: Surviving the Aftermath of Abuse, De-Mystifying Eating Disorders & Weight Loss.
- Read inspirational stories and case notes of amazing transformations to newfound self-assurance, vibrant health and happiness.
- Access powerful, but unbelievably easy exercises to help you explore your innate creative intelligence and expand your consciousness.
Set aside all preconceived notions that solutions need be complex, hard-learned and rigid. Those don't apply here. The key to rapid, radical and lasting transformation is simplicity!
- It raises the bar on what it means to be fully empowered, resilient and happy, no longer defined by your past; lifelong optimism, love and joy is well within your reach.
- Discover 5 paradigm-shifting facts in the first four chapters that will forever alter the way you see yourself, your potential, and your world.
- Learn how to use Emotional Inventories - a unique resource included in these chapters: Reclaim Your Identity, No More Secrets: Surviving the Aftermath of Abuse, De-Mystifying Eating Disorders & Weight Loss.
- Read inspirational stories and case notes of amazing transformations to newfound self-assurance, vibrant health and happiness.
- Access powerful, but unbelievably easy exercises to help you explore your innate creative intelligence and expand your consciousness.
Set aside all preconceived notions that solutions need be complex, hard-learned and rigid. Those don't apply here. The key to rapid, radical and lasting transformation is simplicity!
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