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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breathing: Expanding Your Power and Energy

Breathing: Expanding Your Power and Energy

Paperback

Health GeneralMeditationSelf-Help

Publisher Price: $12.95

ISBN10: 0939680823
ISBN13: 9780939680825
Publisher: Bear & Company
Published: Oct 1 1990
Pages: 156
Weight: 0.42
Height: 0.36 Width: 5.38 Depth: 8.52
Language: English
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

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Self-Help