• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breaking Free: Your Path To Authentic Well-Being

Breaking Free: Your Path To Authentic Well-Being

Paperback

Self-Help

Currently unavailable to order

ISBN13: 9798185814444
Publisher: Independently Published
Pages: 98
Weight: 0.55
Height: 0.20 Width: 8.50 Depth: 11.00
Language: English
Do you feel an invisible force holding you back, leaving you stuck in familiar ruts despite your best intentions? You make resolutions, you try to change, but the exhausting cycle of frustration and unfulfilled promises repeats. That persistent feeling of being stuck-whether in your relationship with food, a pervasive lack of energy, a stifling career, or toxic relationships-is deeply human, and you are not alone. For too long, we've been led to believe it's a personal failing, a lack of willpower. But that's a myth.

In *Breaking Free: Your Path To Authentic Well-Being*, you'll discover that the chains binding us are often unseen. They are woven from societal expectations, past experiences, and deeply ingrained beliefs about ourselves and the world. From the meticulously curated social media feeds that dictate impossible ideals to the relentless pursuit of external markers of success, our culture constantly shapes our perceptions of what success, happiness, and well-being *should* look like. This pressure creates a profound disconnect, leading to self-judgment, burnout, and unhealthy coping mechanisms like comfort eating or isolation.

This isn't about blaming you; it's about understanding these complex forces and untangling what is truly *yours* from what has been imposed. *Breaking Free* offers clarity, not judgment, and practical, actionable strategies, not platitudes. It's a quiet rebellion against narratives that don't serve your highest good, designed to help you dismantle these unseen chains one by one and cultivate a life of genuine well-being.

Within these pages, you will discover how to:

Also from

Johnson, Jerry

Also in

Self-Help