Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Brain Health as You Age: A Practical Guide to Maintenance and Prevention

Brain Health as You Age: A Practical Guide to Maintenance and Prevention

Simmons, Steven P.
Mansbach, William E.
Lyons, Jodi L.

Paperback

Health GeneralMedical ReferenceSelf-Help

ISBN10: 1538161605
ISBN13: 9781538161609
Publisher: Rowman & Littlefield Publishers
Published: Feb 9 2022
Pages: 200
Weight: 0.67
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English

Library Journal, Starred Review
Keep your brain healthy as you age by practicing proper maintenance and learning to identify problems as they arise.
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do to maintain your brain health as you age?

Brain Health as You Age provides useful, achievable actions you can take to reduce your risk of brain function decline, accurate information about identifying problems, and real solutions. The authors offer useful anecdotes and scientifically validated information -- important tools in separating myth from reality. The authors separate fact from fiction to ensure that recommendations are evidence-based, practical, useful, achievable, and measurable.


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