Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Brain Health & Better Memory Book: Improve Focus, Memory Recall, and Prevent Dementia

The Brain Health & Better Memory Book: Improve Focus, Memory Recall, and Prevent Dementia

Vanes, Howard

Paperback

Self-Help

ISBN10: 0692392211
ISBN13: 9780692392218
Publisher: Createspace
Published: Feb 19 2015
Pages: 176
Weight: 0.54
Height: 0.38 Width: 5.98 Depth: 9.02
Language: English

The Brain Health and Better Memory Book asks you if any of the following questions sounds familiar?

Where did I put my keys?

Why did I come into this room?

What was her name?

Where did I park the car?

Why do I keep forgetting?

Most of us will experience some type of decline in mental sharpness, focus, and memory as we age. This can result in any number of problems including: forgetfulness, moodiness, insomnia, lack of problem solving skills, and an inability to communicate effectively.

When brain health deterioration becomes more severe it can lead to Alzheimer's disease, dementia, and the problems associated with it including confusion, difficultly understanding visual images, changes in personality, trouble remembering, hallucinations, and lack of judgment.

Your brain plays a major role in almost everything do including thinking, feeling, communicating, breathing, remembering, working, playing, sleeping, etc. Vital to the quality of your life therefore, is maintaining or improving the health of your brain.

This book will identify the issues that cause a reduction in brain fitness and memory, explaining how each impacts your brain and then offer ideas, tips, and tools to optimize the health of your brain.

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