Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Book of Emotions: Or how it feels to feel

The Book of Emotions: Or how it feels to feel

Tamsi, Abigail
DuFresne, Aimee
Barfield Martin, Amy

Paperback

Self-Help

ISBN10: 9163986906
ISBN13: 9789163986901
Publisher: Lightning Source Inc
Published: Sep 27 2018
Pages: 320
Weight: 0.99
Height: 0.67 Width: 6.14 Depth: 9.21
Language: English
The chaos around and within me was to complex to cope with. Without really noticing I pushed my feelings down and away and emotion after emotion was shut off. And then the day came when I felt safe and secure enough to want to smile and I noticed that I lost the ability to freely feel.Sometimes we need to shut down or turn off our emotions. It might be our way to make it through the day, our way to stay sane and keep ourselves safe. Almost everyone does it at some point in their lives. Yet some of us have felt the need to tune out for long periods of time. It may be for months, or even years.This book on emotions and feelings is created as a guide to everybody and anybody who has shut down or lost their internal navigation system in life.Fifteen writers open-heartedly share their experiences and perspectives on anger, freedom, support, vulnerability, hope, shame, peace, fear, joy, grief, courage, homecoming and the language of emotions. This is not about the how and why we lose our feelings. This is an invitation to relearn, re-connect and recognize our feelings. The Book of Emotions is a guide back to your true self.

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