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The Biblio Diet: Nourish Your Body, Feed Your Mind, Heal Your Soul
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ISBN13: 9798292970293
Publisher: Independently Published
Published: Jul 17 2025
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jul 17 2025
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
The Biblio Diet is a soul-nourishing wellness guide that blends therapeutic nutrition with the healing power of books. Rooted in sacred rhythms of food and story, this lifestyle invites readers to live literarily and eat intentionally. Created by wellness author Harper Gray, it offers a 30-day plan of whole foods, curated reading, and reflective journaling-restoring not just the body, but the spirit. Whether you're seeking peace, weight balance, or purpose, this is your invitation to heal from the inside out.
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