Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beyond Willpower: The Sustainable Path To Lasting Self-Discipline

Beyond Willpower: The Sustainable Path To Lasting Self-Discipline

Yamashiro, Kaito

Paperback

Business GeneralSelf-Help

Currently unavailable to order

ISBN13: 9798170521135
Publisher: Independently Published
Pages: 94
Weight: 0.53
Height: 0.19 Width: 8.50 Depth: 11.00
Language: English
Have you ever felt that initial burst of motivation-that steely resolve to finally achieve your goals-only to find it dwindle and disappear, leaving you back where you started? You're not alone. The truth is, the traditional approach to self-discipline, which relies on sheer willpower and fleeting motivation, is fundamentally flawed. It's a systemic flaw in how we've been taught to approach lasting change, setting us up for inevitable burnout, guilt, and inconsistency.

In Beyond Willpower: The Sustainable Path To Lasting Self-Discipline, you'll discover why relying on willpower is like trying to power a marathon with a phone battery. It starts strong, but every decision, every resisted impulse, every difficult task drains it, leaving you vulnerable precisely when you need it most. Motivation, too, is a fickle friend-a powerful spark for starting, but a terrible engine for sustained effort. This book exposes the myth of the heroic effort approach, revealing how constantly battling your own desires leads to exhaustion, self-blame, and ultimately, giving up. It's not a failure of character; it's the predictable outcome of an unsustainable strategy.

This isn't another book telling you to try harder. Instead, Beyond Willpower offers a revolutionary new framework for cultivating genuine, lasting self-discipline that works with your human psychology, not against it. It provides practical, actionable strategies to build resilience, create supportive systems, and tap into your true, reliable power source.

Inside, you will learn to:

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