Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care

Atkins, Terry
Atkins, Denise

Paperback

Self-Help

ISBN10: 1738011011
ISBN13: 9781738011018
Publisher: Heritage Branch
Published: Feb 14 2024
Pages: 208
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https: //createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often.

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Life can be hard.

Everyone's life, no matter how good, can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? Perhaps it is financial hardships, relationship problems, health issues, or any number of daily challenges. We all have our demons to slay. The question is, How do we learn to fight?

Some people might tell you to simply stay positive and things will work themselves out. Others may say life is not fair, so just grow up. The list of platitudes is endless. These voices, while meant to encourage, can make matters worse and leave you feeling as if no one understands your unique challenges. Our goal is to add our voice to your narrative, but not in a diminishing or minimizing way.

We did not write this book from a spectator's perspective concerning how to overcome the dark times life can bring. Rather it is written from the center of the arena and the middle of the fight. We are not strangers to life's ups and downs but learned to enjoy the ride.

from the Introduction

About the Book

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