Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime

Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime

Ross, Edward N.

Paperback

Self-HelpSocial Movements

Currently unavailable to order

ISBN10: 0881791938
ISBN13: 9780881791938
Publisher: Hartley & Marks Publ
Published: May 11 2001
Pages: 192
Weight: 0.83
Height: 0.67 Width: 7.33 Depth: 8.89
Language: English
While physical fitness and good health are important components in self-defense, psychological and emotional readiness are in some respects even more crucial. Being Safe, written by a psychologist with 30 years experience in prevention, treatment, and education in the areas of violence and self-defense, presents a complete system for avoiding becoming a victim of crime. The book lays out a simple, systematic plan that emphasizes the mind/body connection. It shows readers how to fine-tune sensory awareness and intuition, increase confidence, decrease anxiety, and consequently build a psychological edge to discourage would-be assailants. Avoiding fear tactics, Ross takes a practical, results-oriented approach to various strategies such as body language, guided imagery, and the use of common objects for self-defense. An array of tips and techniques, checklists, statistics, and scenarios make Being Safe both a comprehensive guide and an intriguing read.

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